Jasper – ‘Stone of Harmony’. This stone provides stability, security, and calm making it a great choice for stress relief. Jasper has been recommended to help with anxiety, reduce nightmares and keep the mind calm for better study habits. It balances our physical, emotional and intellectual states. It aids stamina and enables us to endure energy draining situations.
Howlite – This is a loving, calming stone that absorbs and uplifts tension, anxiety and stress. It may help soothe you into sleep. It is useful to control anger, bring calm and allow thoughtful communication to take place.