Obsidian is believed to help you become self-aware, enabling you to cut stress and negative patterns from your life. It is thought to help to release tension, and give the wearer a sense of calm and protection.
Jasper – ‘Stone of Harmony’. This stone provides stability, security, and calm making it a great choice for stress relief. Jasper has been recommended to help with anxiety, reduce nightmares and keep the mind calm for better study habits. It balances our physical, emotional and intellectual states. It aids stamina and enables us to endure energy draining situations.